I have remarked many times that I do not have cable. Especially with regards to cable news, it is very freeing. No one needs 24 hours of surface news. I have noticed that several republican candidates have declared. I don’t need to watch endless public relations stories about people I don’t intend to vote for, or even people I do. That doesn’t mean that I am championing staying uneducated about what is going on, nor am I claiming that all politicians are the same. I think in a democracy that it is every citizens duty to pay attention to what is going on. But cable news is the kind of thing you turn on for five minutes, hours later you have seen the same five stories a hundred times, and your blood pressure is way higher than when you started. You can spend way less time reading a couple of in depth articles and you will find yourself way more informed. You can spend all of that extra time reading books and actually learning about the world. Or you can do things that you enjoy that actually bring meaning to your life. At the very least you can space out for a couple hours and be far healthier. You won’t be any dumber. So be good to yourself and turn off the TV news.